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The Best Gluten-Free Wild Blueberry Muffin Recipe: A Delicious and Healthy Treat

The best wild-blueberry muffin recipe

Are you craving a delicious, gluten-free breakfast option that’s both nutritious and satisfying? Look no further than these mouthwatering gluten-free wild blueberry muffins! Packed with antioxidant-rich wild blueberries and made with wholesome ingredients, these muffins are perfect for a quick breakfast or a tasty snack.

Below I’ve attached the entire shopping list for you to “click and add to cart” to simplify your shopping experience. The ingredients I’ve listed truly do make the BEST gluten-free wild-blueberry muffin recipe along with added health benefits.

Why Choose Wild Blueberries?

Wild blueberries are not only delicious but also offer numerous health benefits:

  • Higher antioxidant content compared to cultivated blueberries
  • Rich in fiber and vitamin C
  • Low in calories and fat

Ingredients for Gluten-Free Wild Blueberry Muffins

To make these delectable muffins, you’ll need:

  • 1 1/3 cups gluten-free all-purpose flour
  • 1 tsp baking powder
  • 1/2 tsp kosher salt
  • 8 TBSP. (1 stick) unsalted butter, softened
  • 1 cup sugar
  • 2 large eggs
  • 1 tsp pure vanilla extract
  • 1/2 cup sour cream
  • 1 cup wild blueberries (frozen)
  • cooking spray

Streusel Topping Ingredients

  • 2 TBSP. gluten-free all-purpose flour
  • 1/4 cup + 1 TBSP.  granulated sugar
  • 2 TBSP. cold unsalted butter

Step-by-Step Instructions

  1. Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners.
  2. In a medium bowl, whisk together the gluten-free flour, baking powder, and salt.
  3. In a large bowl, cream together the butter and sugar until light and fluffy.
  4. Beat in the eggs one at a time, then add the vanilla extract.
  5. Gradually add the dry ingredients to the wet ingredients, alternating with the sour cream.
  6. Gently fold in the wild blueberries.
  7. Divide the batter evenly among the muffin cups.
  8. Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean.
  9. Allow the muffins to cool in the tin for 5 minutes before transferring to a wire rack.

This combination will create a delicious, crumbly topping for your gluten-free wild blueberry muffins!

Tips for Perfect Gluten-Free Muffins

  • Use room temperature ingredients for better mixing and texture.
  • Don’t overmix the batter to avoid tough muffins.
  • If using frozen wild blueberries, don’t thaw them before adding to the batter.

Nutritional Benefits

These gluten-free wild blueberry muffins are not only delicious but also offer several nutritional benefits:

  • Gluten-free, making them suitable for those with celiac disease or gluten sensitivity
  • Rich in antioxidants from wild blueberries
  • Good source of fiber

Serving Suggestions

Enjoy these muffins:

  • Warm with a pat of butter
  • Paired with your favorite coffee or tea
  • As part of a balanced breakfast with Greek yogurt and fresh fruit

Storage and Freezing

Store these muffins in an airtight container at room temperature for up to 3 days. For longer storage, freeze for up to 3 months. To reheat, simply microwave for 20-30 seconds or warm in a 350°F oven or air fryer for 5-10 minutes.

Indulge in these delicious gluten-free wild blueberry muffins and start your day off right! They’re perfect for busy mornings, weekend brunches, or anytime you need a tasty, gluten-free treat. Try this recipe today and let me know what you think in the comments below!

For more recipes and healthy snack options for kids, click here.

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  2. Janis Lavin says:

    Greetings! Very helpful advice on this article! It is the little changes that make the biggest changes. Thanks a lot for sharing!

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